Third Wave Psychotherapy Foundation

We believe quality therapy shouldn't be a privilege — it should be a right. That belief shapes two core commitments.

For individuals facing financial barriers, we offer free, professional therapy to eligible applicants. Our goal is simple: cost should never stand between someone in need and the support they deserve. Eligibility is based on financial circumstances, and we've designed the application process to be as straightforward and dignified as possible.

Beyond individual support, we bring mental health education directly into the community through accessible, welcoming workshops. These sessions offer practical tools for managing stress, building resilience, and understanding mental health — reaching people who might not otherwise engage with formal mental health resources.

Together, these two commitments reflect a simple belief: mental health care works best when it's both personal and community-rooted.

We're not currently accepting new applications, but we're grateful for your interest and hope to reopen soon. If you have questions or would like more information in the meantime, please reach out to us at info@thirdwavepsy.ca.

Your support helps us provide free therapy to those who couldn't otherwise afford it, and bring mental health education to communities that need it most. Every donation — big or small — directly funds a session, a workshop, or someone's first step toward getting help. Join us in making mental health care a right, not a privilege.